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BALANCE & STABILITY is gained using these hedgehog style pod domes. Challenge your body by adding these stability domes into your route, make workouts more dynamic with balancing movements.
WORK YOUR CORE as well as your back and pelvis. Designed to help develop your core strength, various works are achievable using these balance pods. Please view photos for some examples.

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Inflatable disc is similar in movement and shape to a fitness ball when used on any seat
Can be used as a dynamic cushion to activate major muscle groups or as a standing disc for balance training and lower extremity strengthening

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Included Components: Balace Board